Le pôle PMI Paris-Saclay vous invite à assister à la Conférence « Mindful at Work : Connecting with your sense of purpose”

Cet événement aura lieu le jeudi 29 Septembre  de 12h30 à 14h00 à la cité de l’Innovation, Nokia*. La conférence sera en Anglais, la participation est gratuite.

La participation à cet événement rapporte 1,5 PDU aux certifiés PMP et PgMP présents (Catégorie Leadership).

Description

Sometimes we become so busy in working life that we lose sight of our sense of purpose and meaning in life. By consciously taking moments to ‘reboot’ and reconnect to what is important to us, we can better align ourselves to achieve our goals, develop to our full potential and optimally contribute to society.

How is this possible? By giving our attention to what we are thinking (meta-attention), we can better recognise our thought patterns and when necessary, adapt to changing situations (resilience), and facilitate desired outcomes (through neuroplasticity, neurogenesis, and aspects of psychology). Through cultivating awareness, we can build upon our strengths and cultivate an open mindset toward expressing the richness that we have to offer. As a result, we can reduce stress, enhance our well-being and interpersonal communication, as well as experiencing a greater sense of fulfillment.

Simple cognitive techniques, such as mindfulness, can assist us along this pathway. Let's give it a try, starting with a one minute exercise! 

Intervenant

Marie Holm, PhD is a Researcher, Professor and Speaker about Corporate Mindfulness and Workplace Spirituality within Critical Management Studies.

Current projects including evaluating mindfulness programs in firms from various perspectives to understand how concepts are integrated, along with questions, changes and challenges that arise through the process. Marie teaches organisational behaviour, sustainable development, corporate social responsibility and professional development. Dr. Holm’s doctorate was within Management Studies at Sorbonne University, along with a PhD from ESCP Europe and previously a Master of Science from BI Oslo, after heading an event company in Canada. Following a post-doctorate at Grenoble Ecole de Management, she teaches at IÉSEG School of Management and works as a consultant.

Agenda

• 12h15-12H30 : Accueil et enregistrement des participants
• 12h30-13h30 : Conférence
• 13h30-14h00 : Questions/réponses

*Lieu

Inscriptions :

INSCRIPTION OBLIGATOIRE AVANT le Mercredi 28 Septembre 12H. Il ne sera pas possible s’inscrire sur place le jour même.

Une pièce d’identité sera demandée à l’entrée du site.

Nombre de places limité à 50.